Tulsi, also known as the Indian basil or the holy basil, is often referred to in India as the Queen of Herbs. Considered a holy herb, it is grown in almost every Hindu household. Apart from being considered holy, tulsi is also revered as a great healer. Its leaves and root are used in various medial decoction, believed to soothe and heal the mind and body.
Tulsi is rightly called the ‘Queen of Herbs’.
Tulsi leaves are rich in vitamins A, C, and K and minerals like calcium, magnesium, phosphorus, iron, and potassium. It also has a good amount of protein and fiber. It has immense anti-bacterial, anti-viral and anti-fungal properties which protect us from a variety of infections. Tulsi leaves extract increases the T helper cells and natural killer cells activity, boosting the immune system. Regular consumption of tulsi may lower blood pressure and cholesterol by regulating cortisol levels, reducing the risk of stroke, heart attack, and other related diseases. It can also help relieve headaches and may lessen anxiety and depression for some. Regular consumption may lead to better sleep.
Holy basil can counteract the effects of stress-induced ulcers. It naturally increases your stomach’s defense by:
- Decreasing stomach acid
- Increasing mucus secretion
- Increasing mucus cells
- Extending life of mucus cells
Benefits of Tulsi
Here are Potential benefits of Tulsi
How to Intake Herbal Powder?
It's recommended directions to intake as per serving Instruction
What are the health benefits of Tulsi?
- Boosts Immunity.
- Heals Infections.
- Purifies the Blood.
- Cures Insect Bites.
- Lowers Blood Pressure.
- Treats Respiratory Disorders.
- Maintains Blood Sugar Level.
Can we drink Tulsi water daily?
There’s another benefit to having tulsi water every day. This simple drink can act as a metabolism-boosting drink for your waistline. Tulsi leaves contain natural chemicals which interact with the digestive enzymes and juices, helping cut out fat from the root.
Does Tulsi Increase Immunity?
Tulsi has many health benefits. It has antioxidant properties which help boost immunity. It helps provide relief from cough & cold and in relieving mucus.