Haritaki (Terminalia chebula) is a tree native to southern Asia and India. Sometimes referred to as chebulic myrobalan, the dried fruit of this tree has a long history of use in Ayurveda. It is said to support the Vata dosha and is one of three dried fruits that make up the Ayurvedic formula Triphala. People use haritaki to promote healing from a number of conditions ranging from sore throat and allergies to constipation and indigestion.
Haritaki is a miraculous ayurvedic fruit that is extensively used for a wide range of traditional remedies.
Haritaki, being a longtime staple in ayurvedic practice is widely mentioned in a number of ayurvedic scriptures and textbooks as Harade, Hardi, Harara, Shilikha, Ordo, Kadukka, Prapathya, Jaya, Avyatha, Hemvati, Vaystha, Shiva, Shreyashi, Pranda, Nandini and Pathya. The excellent hypoglycemic property of haritaki plays a significant role in alleviating the blood sugar levels of the body. The production of insulin from the β-pancreatic cells becomes active in taking this wonder fruit. It helps to reduce the breakdown of starch into glucose. Hence, regular usage of haritaki powder effectively brings down the blood glucose levels and relieves from various diabetic symptoms like frequent urination, excessive thirst, weight loss etc.
Benefits of Haritaki
Here are Potential benefits of Haritaki powder
Prevents Diabetes
Haritaki plays a significant role in alleviating the blood sugar levels & relieves from various diabetic symptoms.
Boost Cognitive Functioning
Haritaki is one such traditional remedy that has potent brain-boosting properties, Which helps to improve the memory capacity, focus, concentration, calmness, alertness of an individual.
Promotes Weight Loss
Haritaki plays a key role in burning excess fat. It effectively detoxifies the body by removing AMA toxins and reduces sudden hunger pangs and a craving for unhealthy dietary choices.
Heals Wounds & Infections
Haritaki portrays strong anti-bacterial, anti-viral and antifungal properties that are not only used for removing bacteria and germs from the body but also treats wounds and improves healing.
How to Intake Herbal Powder?
It's recommended directions to intake as per serving Instruction
STEP-1
Krupacare Powder
STEP-2
Take 1-teaspoon powder (Approx 2-3 gm)
STEP-3
Take 1-Glass warm Water
STEP-4
Mix with Powder in warm water / with smoothie
FAQ's
What Is Haritaki Good For?
Haritaki hold high significance for a large number of eye problems including dry eyes, watery eyes, inflamed eyes, stye infection and conjunctivitis. Haritaki a key player in treating various skin and hair issues. It effectively scavenges free radicals from the body and diminishes oxidative damage. Also helps to remove dark circle from under eyes.
Is haritaki good for eyes?
Haritaki has gained a lot of significance both in ancient period as well as modern times due to its medicinal properties. It helps treat varied eye problems such as watery eyes, inflamed eyes, dry eyes, conjunctivitis and stye infection.
Is haritaki good for liver?
Harbal plants such as Terminalia chebula (Haritaki) may have free radical scavenging activity thereby can be used for the prevention and treatment of liver damage.
When should I take haritaki powder?
Haritaki is usually available in powdered form and has to be taken by infusing it in warm water or in the form of a decoction or tea. Try to take this powder in the specified way given below to reap its benefits. In autumn, it can be ingested with desi kand or mishri. In summers, it can be taken along with jaggery
What is the English name of haritaki?
Terminalia Chebula is known as Haritaki in Sanskrit, and Hindi. Its English name is Chebulic Myrobalan, the Gujarathi name is Harade, the Tamil name is Kadukkai, other Hindi names are Harad or Harade, the Kannada name is Alale, the Gujarat name is Himmej.
Can we eat haritaki daily?
Yes, the haritaki plant helps treat jaundice, hepatitis, and a fatty liver. However, it should be consumed under the supervision of an Ayurvedic practitioner. It also helps to control metabolism and digestive functions.
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Caution: For adults only. Not recommended for use by pregnant or nursing women. Consult physician if taking medication or have a medical condition (including high blood pressure or kidney condition). Keep out of reach of children. Natural color variation may occur in this product.
Store in a cool, dry place after opening. Please Recycle. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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